Augmenting Your Qi Remove Your Pain

Some people can be crippled by pain on various parts of their body's, but this pain can be removed. It doesn't have to involve lots of drugs as these merely mask the pain. Through an acupuncture doctor it's possible to not only mask the pain but to remove it forever. Read on to find out more about the various acupuncture procedures and how to supplement these procedures for the very best results.

The Belief

Acupuncture is largely built off of a Chinese philosophical concept known as Qi. This is the life force that flows through all living things. By harnessing this energy it's possible to just eliminate pain in a completely natural and healthy way. An acupuncture doctor is the individual who can aid people in harnessing their Qi and removing their pain.

Common Problems Solved

Below are just some of the common problems that acupuncture procedures have helped cure in the past and in the present:

• Sleeping disorders such as insomnia.
• General pain in the back, elbow, and knees.
• Stress, anxiety, and severe depression.
• Asthma and other allergies like hay fever.

The Acupuncture Procedures

The main procedure that acupuncture is associated with is sticking needles into various parts of the body. Many people worry that this is dangerous, but it isn't. Those who are trained in acupuncture know exactly where to stick these needles without hurting anyone. More importantly, they are not stuck deep into the body; they remain close to the surface of the skin.

The treatment with these needles can occur as a single treatment and it does have a great impact. The difference between a good treatment and a great treatment, though, is what's done alongside it. In many cases, doctors will use electricity and heat to aid the flow of the Qi and to cause it to intensify. This will help to remove the pain and cure the patient.

It should be noted that patients can only see noticeable changes in their pain in time. It will require multiple sessions and it can't be something that's solved in only a few hours. Keep at it and the pain will eventually leave.

After Acupuncture

Acupuncture is designed to be a relaxing procedure, as well as a healing one. That's why it's important to adhere to the following guidelines after the treatment. Those guidelines are outlined below:

• Refrain from eating large meals as this will put unnecessary strain on the body.
• Avoid drinking alcohol for 24 hours for the same reasons. The liver is forced to exert itself to remove the harmful toxins emanating from alcohol.
• The body should remain warm and covered to aid the flow of the beneficial Qi around the body.
• Hydrate the body by drinking lots of water to keep the body relaxed.
• Stress and strain can reverse all of the beneficial relaxation attributes gained from an acupuncture doctor. That's why it's a good idea to avoid working out or undergoing strenuous activities.

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Pulse Diagnosis In Traditional Chinese Medicine - An Art Form With Amazing Potential

If you have ever been for acupuncture or some form of traditional Chinese medicine, or are planning to go, as a patient, you may wonder what the practitioner is doing with your pulse! A TCM (traditional Chinese medicine) practitioner will use pulse diagnosis as an important tool in their practice.

Pulse diagnosis is part of the training for a TCM practitioner and acupuncturists who practice traditional acupuncture. However many students of TCM struggle with information which conflicts, from the classical texts about pulses.

Pulse reading is somewhat of a combination of an art form as well a scientific examination. If you go to a TCM practitioner and experience this for the first time, it can be quite amazing to have the practitioner tell by this diagnostic technique issues that you may already be aware are going on, or at least suspected.

Basic Positions And Principles

The six positions for pulse diagnosis can be divided into three on the right and three on the left which are read using the index, middle and ring fingers at the radial artery. There are twenty seven basic pulse states according to Li Shizhen (Shiz-hen). To make pulse reading a little less complicated you can consider that it is based upon four main principles which are:

• Floating

• Sinking

• Slow

• Rapid

Also if you were to sit in on a series of consultations with a TCM acupuncturist, after a while you may observe that many of the health problems can be reduced down into over simplifications such as dampness in the spleen or stagnated liver energy. This has been one of the issues with TCM and the difficulties in interpreting pulses with the aid of the conflicting classical texts.

Contemporary Chinese Pulse Diagnosis

Today contemporary Chinese pulse diagnosis is an evolving method which aims to give an insight into patients by offering a sophisticated, exquisite means of understanding the person holistically.

Based on the work of Leon Hammer, MD, and John HF Shen, OMD, it can provide insight on these various levels about patients:

• Previous diseases

• Constitution of the patient

• Early insults affecting normal physiology

• Traumas

• Emotional conditions

• Behavioural patterns

• Effects of patient's lifestyle

• Environmental stressors

Mastering It

Whatever way a practitioner undergoes training, this aspect of TCM takes a very long time to master properly and even if ten practitioners have undergone the same training to qualify, out of these ten, some will have the capability to listen deeply to their patients' pulses in a way that the others will attempt to truly master over many years, or even decades and some may say lifetimes!

This ability to listen is an energetic ability that comes naturally to some, although it can also be developed using a variety of practices to do so. If it does not come naturally it can be challenging to master, as part of this energetic sensitivity is the ability to trust one's energetic sensitivity! Therefore for those who wish to "learn" this, the catch 22 of overcoming the doubts can place, a sometimes insurmountable, obstacle in their way.

However an intimate grasp of the art of pulse diagnosis puts a practitioner in a very privileged position to help patients with a wide range of diseases and health issues.

Jackie is a practitioner of auricular acupuncture, hypnotherapy and vortex healing. Read more free information on her site about what acupuncture can treat, the concept of traditional Chinese medicine and much more besides.

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Investing In Your Health

This is the starting point for learning how to thrive, as investing in your health is one of the most powerful steps you can take to dramatically enhance the quality of your daily life. It sets the stage for success in every dimension of life. When you have more energy, confidence, mental clarity, and improved physical health, you are more able to gracefully handle daily stressors and challenges that would have previously overwhelmed you. Composure, control, and peace become the foundations of your life rather than isolated experiences.

Committing to and being proactive about your health in this way will lead to not only immediate improvement in your life, but will also set the stage for greater vitality and resilience as you age. In this way, there is a strong pre- ventative aspect to claiming optimal health right now. Most of us have been taught to put off our own needs until our bodies and minds are screaming at us for acknowledgment. We wait until we are given a wake up call that usually comes in the form of illness or worsening health problems.

But what if you were to be proactive right now? What if you decided to care for yourself enough to take the steps necessary to optimize your current state of health, thereby preventing future problems? What is preventing you from living a life of boundless energy and radiant health right now?

These are powerful questions to ask yourself. You see, most of us are caught in a constant game of negotiation with ourselves to buy more time to put off the most important things in life. We think we have time to postpone our deepest needs for health, peace, and balance.

What we are getting at is that, in order to thrive in the modern world, it is essen- tial that you commit right NOW to your health as a top priority. This means:

1. Partnering with the right holistic and allopathic (Western) medical practitioners

2. Eating an organic whole foods diet

3. Exercising 3-4 times a week

4. Taking time each day to be present using relaxation techniques

5. Freeing yourself of any limiting beliefs that undermine your health and quality of life

As with all important priorities in life, it is essential that you surround yourself with a community of people that can inspire and guide you in the direction of optimal health. We all need this kind of guidance or else we easily feel alone and confused. As you will see, a skilled acupuncturist can be an incredibly helpful resource in this regard.

Let's summarize the main points here, then we will jump into an exploration of Chinese medicine and how it can help you achieve your health goals:

1. Your health and quality of life depend on the choices you make every moment you are alive

2. You can choose to claim a much higher level of health right now

3. You do this by freeing harmful beliefs, establishing healthy lifestyle patterns, and allying yourself with a team of skilled holistic and allopathic medical practitioners

4. NOW is the only moment we have; putting off your deepest needs will create bigger problems down the road

For more information on Health and Acupuncture visit Chicago Acupuncture at http://www.acupunctureinc.net Acupuncture Integrative Natural Care in Chicago

Brian R. Musial, LAc, MSOM

Acupuncturist - Acupuncture Inc. in Chicago

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Alternative Healing Therapies

The human body is a miraculous thing. It can survive serious injuries and recover from great illnesses. In the "old" days, people relied on "Alternative Healing Therapies", known to them as home remedies to heal illnesses. Today, as a culture, we have come to rely so heavily on modern medicine that we often forget how capable are our bodies are of healing all on their own with, a little help from nature.

Lately, people are becoming aware of the damage pharmaceutical overuse can have. Because of this, more people are turning to alternative healing therapies. In nearly every home there seems to be a small pharmacy worth of alternative remedies.

What Are Alternative Healing Therapies?

Alternative Healing Therapies, also called complementary healing therapies, are types of health treatment outside the realm of modern medicine. These range from basic massage to acupuncture and aromatherapy. While the methods used in alternative healing vary greatly, they all follow one basic principle. All types of alternative healing therapies seek to assist the body in healing itself in the least invasive and damaging ways possible.

There are many types of Alternative Therapies. You can easily become certified in some of them such as; massage, aromatherapy, meditation, and acupressure. Others, like acupuncture and holistic dentistry require professional training for which you earn a degree. Most types of alternative healing therapies are improved by use of one or more of the others. This is why you often see massage therapists who also practice acupressure and aromatherapy.

Alternative Healing Therapies are Safe and Natural

Since Alternative Therapies rely mostly on natural methods and ingredients, there is very little risk of side effects or damage to the body. However, as with any outside influences on the body, users of alternative healing therapies should proceed with caution when introducing any new elements into their body.

This means being aware of any potential risks or side effects associated with the herb or product they are using as well as any allergies or sensitivities that they may have. Use herbs, oils, supplements, and other outside influences sparingly. Even the best things can be harmful when used in excess.

Meditation, Massage, and Guided Imagery

It may seem odd to think of something like meditation or massage as a type of therapy. To a culture so dependent on modern medicine the idea of meditation as a form of therapy may seem odd. However, both meditation and guided imagery have been proven time and again to assist the body in healing itself. This is due to the fact that the body is more capable of healing when it is relaxed. The same is true of a positive mindset. Whether it is a broken bone or a serious illness, the human body will always heal faster and more completely if it is happy, well rested, and relaxed.

Herbalism and Natural Therapy

Throughout history, we have used plants to help our bodies heal. This is called herbalism and it is one of the most widely used. Modern medicine was born out of herbalism and many medicines are still created using the properties of plants. Because of this, herbalism is one of the forms of alternative healing therapy that requires the most research and caution. It should be used sparingly and alongside other less invasive forms.

A Better Way To Heal

In the end, most types of Alternative therapies are still safer and less invasive than modern medicine. The human body is an amazing thing, capable of great healing. Sometimes, all it needs is a little help. Often times, alternative therapies can provide just the right amount of help without the dangerous risks and side effects so often found in modern medicine.

Alternative Healing Therapies

Health

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Acupuncture To Stop Smoking - Is It An Easy Way To Stop?

Acupuncture to stop smoking is one way that people in western society are trying eastern remedies in order to quit. People who utilize acupuncture as a method to quit smoking are motivated to stop the habit. There are a lot of reasons for deciding to quit smoking. There are people who developed health problems due to smoking like shortness of breath or chronic cough, others just want to avoid the adverse health effects and want to live a healthy life. There are a lot of disease conditions associated with smoking.

Some people just don't want the expense and addiction to tobacco. But for the most part, one has to decide to quit smoking for himself and not for anybody else. Self-motivation is the key. People who make a choice to use acupuncture to stop smoking have a compelling desire to really quit now.

Acupuncture is said to be an effective tool that has assisted a lot of people to beat their addiction with tobacco. Nicotine is one of the most habit-forming drugs known. If this chemical is compounded with the flavor of tobacco smoke and the oral gratification of a cigarette, you get a habit that is very hard to break. But, acupuncture treatment aims to alter the taste of tobacco into an unpleasant experience, which makes smoking cessation less difficult.

Acupuncture treatment also relieves nervousness, agitation, and other signs and symptoms of mental distress. The soothing effect of acupuncture can also make the smoking cessation exposure less distressing. Acupuncture centers on anxiety, cravings, impatience and agitation; all manifestations that people usually complain about when they quit.

The acupuncture needles are very thin. They are lightly inserted into several points in the ears and body to help with smoking cessation. During interval treatments, small pellets are usually fastened to the acupuncture points on the ear. When there are cigarette cravings, the pellets are lightly pressed which activate the acupuncture points to calm the mind and remove the urge.

The duration and frequency of treatments vary from person to person. Usually, acupuncture treatments would last from five to thirty minutes, with the individual being treated once or twice a week. After the needles are taken off, ear press needles/silver pellets are usually placed to excite the points between treatments and decrease the urge to smoke. Some manifestations are alleviated after the first session, while more serious or chronic conditions generally require multiple treatments.

What are the benefits of acupuncture? The treatment doesn't only cure the withdrawal symptom but also improves your overall health. It is obvious that when you quit smoking, your health condition would really improve as an effect.

However, each person reacts differently to this treatment. Hence, the effectiveness also is not uniform for every patient. Some people need at least 10 sessions to achieve long-term benefits. Mild soreness can also be felt in the treatment points after treatment. There are reports of infection and even organ rupture especially if not delivered properly.

The disadvantages of acupuncture treatment make hypnosis therapy a cheaper and easier option for smoking cessation. Hypnosis is non invasive so there's no risk for infection and organ rupture. It is also less costly because it requires lesser sessions compared to acupuncture.

The Kick Butt System hypnotherapy program can help you stop smoking once and for all - without even visiting a hypnotherapist. Get instant access to my smoking hypnotherapy download right away and you'll be on your way to a healthier, happier and richer you. Go to http://www.kickbuttsystem.com/ and download it to your PC instantly, no matter what time of day or night it is.

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Acupuncture Triggers The Body's Natural Healing Ability

There are some people who question the idea that acupuncture can trigger the body's natural healing ability. This is one of the reasons as to why people do not want to rely on acupuncture therapy in treating their health conditions. They have relied too much on prescriptive pills that changing this form of lifestyle will not only change their way of life but it will also make them anxious. Maybe one of the reasons for this is that there are some people who do not really know what acupuncture is all about.

Acupuncture is known as an Oriental medicine. This has long been practiced and applied in the East. This may even be the first medicine that the early Chinese adopted. In addition, acupuncture is part of Traditional Chinese Medicine that have long been practiced by many ancient Chinese people. In fact, this Oriental medicine was actually used for infections and even fevers. This was used to treat the many ailments in the early days. That is why, today, there are many researchers who study and analyze the benefits of acupuncture and what it does to the body.

It is found out that acupuncture actually triggers a person's natural healing properties inside the body. When these healing properties are released, a person will have a good chance to feel better and to remedy his health condition. Actually, acupuncture therapy was based on an ancient belief that each and every person has an invisible energy which is referred to as chi or qi. This energy is what makes a person feel healthy and sick.

When a person does not have a free flow of energy throughout his body, he will definitely feel sick and frail. In order to be healthy, a person should always have a free flow of energy and blood throughout his body. This can be achieved by avoiding any disruptions or blockages that may hinder the free flow of blood in a person's body. However, if a person feels like he is going to get sick or he may suffer some kind of health condition, it may be helpful for him to seek acupuncture therapy.

Acupuncture has been known to treat a wide range of health conditions such as PMS, chronic fatigue, arthritis, muscle pain, joint pain, fertility and many others. Acupuncture may be known as a Traditional Chinese Medicine but it has also been proven to be the most effective and safest treatment out there.

Sylvia Salcedo Rojas has written a very practical guide to Chinese Medicine. For your FREE copy go to our visit our Denver Acupuncture Clinic website.

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Truthful Benefits Of Acupuncture

Acupuncture is part of Traditional Chinese Medicine that has been around for thousands of years. There are actually numerous people who do not know about acupuncture as an alternative medicine. On the other hand, there are some people who are familiar with this alternative medicine but are hesitant to try it because of fear. Acupuncture therapy uses needles that target specific points of the body. This alternative medicine has been tried and tested and has showed positive results in addressing various medical ailments and health conditions.

Acupuncture is an effective treatment and remedy for chronic and acute pain. These two major concerns have plagued countless people. They hinder a person's work and personal life. Chronic and acute pain may include arthritis, abdominal discomfort, neck and back pain and others. Acupuncture actually puts an end to these various pain and discomfort. The acupuncture needles that are used in the therapy actually trigger the body's natural healing properties. As a result, the body gets the healing and relaxation that it severely needs.

Stress reduction can be treated by acupuncture therapy. There are numerous people who battle various health conditions not because their body lacks nutrition but because their body cannot handle stress. That is why, they suffer from ailments and illnesses that are untreatable by drugs or pills. High stress level is actually what most people suffer from these days. Because daily living can be stressful, there are some people who cannot cope with it. Acupuncture can also reduce and eliminate stress. It brings relaxation and healing to the person.

There are people who experience insomnia and sleep disturbances. These are actually caused by pain, stress, injury or discomfort. There are studies that show that insomniac people sleep better and experience relief in their sleep because of their acupuncture therapy. Acupuncture triggers the body's healing process. It also eliminates any blockage or disruption that hinders free flow of energy and blood in the body.

Acupuncture improves a person's respiratory health. From allergies, asthma, sinusitis, rhinitis and other respiratory conditions, acupuncture is an effective and safe way to treat these respiratory health ailments. This alternative medicine actually helps in the nasal irrigation that makes a person aware of the pollutants that are often undetectable. A person experiences a more balance energy system in his body. As a result, he is able to prevent and avoid health diseases.

Acupuncture has long been practiced by various people in the medical industry. It has proven to be one of the most effective and safe way to treat any kind of health condition. Hence, it improves a person's quality of life.

Sylvia Salcedo Rojas has written a very practical guide to Chinese Medicine. For your FREE copy go to our visit our Denver Acupuncture Clinic website.

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What Can Acupuncture Do For You?

Acupuncture relieves you and your body from pain since it is considered as a natural and traditional Japanese and Chinese medicine that can eliminate some, if not, all of your body pain and stress. In fact, it can prevent bad or negative flow of energy from entering into your body. Proper needles are inserted on proper acupoints on your body to regulate and balance the flow of qi, also known as chi. This qi enables your body points to eradicate the negative blockage of your chi so that a clear pathway of your positive energy will eventually flow properly. Moreover, with this qi, balanced circulation of the 12 points in your qi will be properly regulated. These points are also called meridians. These meridians will ease and even improve the flow of energy in your body.

In addition, one of the main points of Acupuncture involves stimulating and regulating the healing energy and power in your body that will help you perform what you need to do. In fact, this will improve your health and reduce health problems. You will eventually enjoy a health living. In addition, you will be able to do what you need to do in order for you to accomplish what you need to achieve for that day.

Moreover the shallow insertion of needles will allow a pathway for positive energy to flow into your system. It also eliminates negative things or ailments to enter into your body. Although it creates a space for your system so that it will regulate positive flow of energy and circulation and even if it is natural and traditional, it is still used by medical professional and medicinal field. In fact, doctors use this for their patients so that their patients will also be able to feel the positive effects of Acupuncture.

Other things that Acupuncture eliminates include stress, back pains, shoulder pains, arthritis, internal health problems and other complications or ailments that you thought would never be eliminated using traditional medicine. Many westerners and even modern societies use this as medicine because aside from the fact that it is natural, it is also recommended and it is safe. The insertion of the needles in the proper points of your body is the secret to regulating and circulating the natural flow of energy in your body.

To sum up everything, Acupuncture is the traditional medicine that will help you improve your body and eliminate bodily ailments. Unlike artificial medicines, using natural and traditional medicine will definitely assure good health and improve an even strong body and immune system to avoid ailments from entering your system.

Sylvia Salcedo Rojas has written a very practical guide to Chinese Medicine. For your FREE copy go to our visit our Denver Acupuncture Clinic website.

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Acupuncture and Herbal Medicine - Controlling High Cholestrol the Natural Way

You've probably seen those commercials for cholesterol medications, typically statin drugs, which discuss the ways that you might develop high cholesterol in the first place. You know, the ones that show a piece of food that might contribute to high cholesterol and then show a photo of a family member who has an uncanny resemblance to that food. I, for one, would never want to have my photo compared to a deviled egg and find a strange similarity but the commercial gets its point across in a memorable way. High cholesterol and hyperlipidemia are often connected to two different things: dietary choices and genetics. However, statin drugs are not your only weapon. Acupuncture and Chinese herbal medicine can be used in combination with smart dietary choices to decrease cholesterol levels in the body and either delay medication usage or decrease reliance on it.

Hyperlipidemia is a term that refers to an elevated level of lipids, or fats, in the blood plasma. The lipids are transported to areas around the body by different proteins and these proteins are the ones that anyone with high cholesterol is familiar with. The main culprits are very-low density lipoproteins (VLDL) and low density lipoproteins (LDL). The proteins carry the lipids to the liver where they are converted to compounds suitable for immediate usage or for storage as adipose, or fat, tissue. Hyperlipidemia occurs when there is an issue with the conversion of VLDL and LDL in the body and too much cholesterol stays in the blood.

In Chinese medicine, hyperlipidemia falls into the category of symptoms caused by excess phlegm dampness and a deficiency of spleen qi. The phlegm dampness is considered a branch symptom since it often develops due to the root issue of spleen qi deficiency. When the spleen qi does not function correctly, it is unable to remove the nutrients from the meal effectively and the excess is left over as lipids, or phlegm dampness, traveling in the blood. Three main factors can lead to a decrease in the functionality of the digestive system and its engine, the spleen qi. The first is an improper diet. An improper diet can tax the digestive system and make it difficult for the spleen. The second is stress. Typically over worry, anger or frustration are reactions to being under constant stress. Worry directly injures the spleen and anger or frustration injures the liver which has a close relationship with the spleen. Just think about how your digestive system might feel a little off when under periods of stress in your life. The final factor is constitutional or genetic. Each person is born with a certain amount of yin energy in their body and as this yin declines it can damage the liver and kidney system, leading down the road of excess phlegm dampness. Regardless of the factor, Chinese medicine, like western medicine, believe that improper dietary choices are the major pre-disposing factor for high cholesterol and hyperlipidemia.

Recent research into the effectiveness of acupuncture on high cholesterol levels has focused on the usage of one particular point, Stomach 40, which is well known to practitioners as a key point to remove phlegm dampness from the system. The research conducted on mice produced results that the researchers concluded could physiologically explain how acupuncture could lower cholesterol and triglyceride levels. In addition to this acupoint, other points located around the body are well suited to decreasing stress levels, transforming dampness, and supplementing spleen qi. A number of herbs have been found to decrease plasma VLDL and LDL as well. These include reishi mushrooms, angelica root, and notoginseng.

As a practicing acupuncturist, I never recommend that patients remove themselves from their medication without consulting their doctor first but if you are watching your diet, exercising, limiting your stress levels and are still not seeing results from your medication, then acupuncture might be an option for you. In addition, many people taking medication have cholesterol levels within acceptable ranges due to the medication itself. If they were to come off the medication, the levels could potentially spike back up. This is a little more of a touchy subject for me as a practitioner. I recommend that patients commit to a treatment plan and dietary changes geared towards decreasing their cholesterol to levels below those produced by medication alone and then speak with their physician about decreasing their dosage. Of course, it is important to remember that you are also getting other health benefits from the acupuncture beyond just the cholesterol lowering capabilities.

So if you are concerned about the potential for high cholesterol or are tired to having to take medication everyday for it, you can have control over your condition. With a diet mainly based on vegetables and whole foods and regular acupuncture and Chinese medicine treatments, you just might be able to decrease your cholesterol numbers.

Chris Lehmann is a nationally board licensed acupuncturist and Chinese herbalist practicing in Boston, MA. His acupuncture practice, Eastern Sun Acupuncture, seeks to provide the safest, most effective and comprehensive acupuncture and Chinese herbal therapy to Boston and surrounding communities. More information can be found at the website, http://www.easternsunacupuncture.com/. He also publishes blog posts, maintains an active Facebook fan page and tweets acupuncture related news as @easternsunacu. To learn more about Eastern Sun Acupuncture or to book an appointment, visit http://www.easternsunacupuncture.com/ today.

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Answered Questions About Acupuncture

Acupuncture is a traditional medicinal practice that has been applied by many people, even in the Medical academe, to help heal patients with their health problems. It started during the ancient Chinese and Japanese times. Health problems include asthma, joint disorders, digestive disorders, discomfort in sitting or walking due to arthritis and even simple back pain. The procedure has something to do with improving and stimulating the internal and even the external points in your body. Important points in your body are being inserted with specialized needles. The purpose of this is to create a pathway for chi or qi to flow conveniently into your system, allowing the positive impact to touch certain organs, tissues and even muscles, in order to improve your health and lessen the pain that you feel.

What has chi or qi got to do with it? Qi or chi is considered as life energy or life force that is in a form of energy surrounding the human body. If not treated properly by means of regulating the flow of energy and allowing it to enter into your body, you will be at risk. In fact, one of the many purposes of Acupuncture is to allow the flow of energy to enter into your body to get rid of bad vibrations or energy and replace it with good ones. In addition, the process of Acupuncture also helps in eliminating the blockage of your pores or pathway, which is the precise reason why the flow of energy cannot get into the body or into your system.

If you are suffering from health problems such as rheumatism, body pain and stress, you can rely on Acupuncture. In fact, with this practice applied into your body or system, you will be able to rid off the bad things from your system, thus allowing you to work conveniently. Nevertheless, common health problems keep on striking people especially those who are of old age. Therefore, the only reliable source of medicine to avoid further complications is natural medicine. Application of natural medicine in the body, does not only help heal health problems but also mental problems such as stress and pressure, which are usually the common cause of cancer, goiter and even organ complications. Thus, your entirety is being healed and slowly being improved for a healthy lifestyle that you truly deserve.

The only shortcoming about Acupuncture is that it does not serve as an alternative for operation or surgery of open wounds or cuts. However, after any accidents or occurrence of mishaps, bringing stress into your life, you need to bring back the lost positive flow of energy into your system to allow the fast recovery of your injuries and your feeling of loss. Thus, Acupuncture is helpful after all especially in making sure that you will be fine after an accident or severe stress.

Sylvia Salcedo Rojas has written a very practical guide to Chinese Medicine. For your FREE copy go to our visit our Denver Acupuncture Clinic website.

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Chronic Pain Can Be Treated With Acupuncture

There are countless people who are suffering from chronic pain. There are even a number of people whose lives are disrupted due to the pain and discomfort that they feel in their body. Chronic pain or discomfort is not like an ordinary pain that appears in a short period of time and can be remedied by prescriptive drugs. Chronic pain is something more serious and when it is left unresolved or untreated, it may lead to more damaging and detrimental effects to a person's life and health condition.

This kind of pain is so severe that a person suffers it for a period of six months. This pain recurs from time to time. A person may feel that it is an ordinary headache or muscle pain. But, actually, this pain or discomfort that he feels is more serious and requires immediate medical attention. The symptoms of chronic pain can be evident when a person suffers from a strange or unusual pain or discomfort that has been constantly recurring over a period of six months. Oftentimes, the pain goes away but when it recurs, the pain can be intolerable or even unbearable.

Nowadays, there are all sorts of ways to treat medical conditions. There are modern ways to remedy a pain. Moreover, there are countless medicines and drugs that a person is required to take everyday in order to feel better and treat his medical condition. However, there are times that these remedies and drugs cause severe side effects to a person's body. It may treat his stomach pain but his liver or kidney is damaged due to overtaking or overdosing of harmful drugs. Hence, a person cannot be sure as to what really works for him in the long run.

Fortunately, these days, there are a number of people who resort to acupuncture. This is a form or Traditional Chinese Medicine that have long been practiced by the ancient Chinese people. It was actually used to treat infections or even fevers. But, nowadays, due to continuous research and extension findings, acupuncture has proven to be an effective treatment to various medical conditions including chronic pain. There are also several ailments that can be cured by acupuncture. These include headache, migraine, PMS, muscle pain, joint pain and other bodily discomfort. Acupuncture continuous to astonish the medical field due to its positive and major results that it can provide to patients who have been suffering from long term ailments.

Sylvia Salcedo Rojas has written a very practical guide to Chinese Medicine. For your FREE copy go to our visit our Denver Acupuncture Clinic website.

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Amazing Benefits That You Can Get From Acupuncture

There are a number of people who are skeptical about acupuncture. One of the reasons for this is that acupuncture is still new for some people. There are still unfamiliar about this method. In fact, they do not even know what it is all about. What they do know is that acupuncture is an old Chinese medicinal method.

Acupuncture is actually part of the Traditional Chinese medicine. It has been used and practiced by countless ancient Chinese people. In the early days, this Chinese medicine was used to treat people who are suffering from fevers and even infections. However, over the years, it has been found out that acupuncture has various health benefits.

These days, there are researches and studies that show that acupuncture actually has some positive effects to the brain's chemistry. There are actually major improvements that a person feels after his acupuncture therapy session. In fact, there have already been a number of people who resorted to acupuncture in order to treat their health conditions.

People who are suffering from chronic fatigue may find positive results from acupuncture. There are also various health and medical conditions that may be treated by this Oriental medicine. These health conditions include chronic fatigue or pain, PMS, fertility problems, muscle pain, arthritis, joint pain and other health ailments.

Acupuncture is actually based on the a traditional Chinese belief that a person's body must maintain and keep a balanced system. If there are any disruptions or blockages in a person's body, he will eventually feel and experience certain uneasiness or discomfort. This discomfort may lead to a health condition or medical ailment. Hence, it is basically necessary to maintain the free flow of energy or qi throughout the body.

To achieve a free flow of energy is difficult especially when a person is living in today's society. There are tremendous stress factors that can cause a person to easily give up and get tired of doing his daily routine. Acupuncture uses acuneedles that are targeted to a person's acupoints in the body. These acupoints actually trigger a person's natural healing properties that are found in the body.

Acupoints are important and necessary to know especially when a person wants to call out his body's natural healing properties. Acupuncture actually provides positive results. In addition, a person feels calm and relaxed after acupuncture therapy. And, the best part is there are no side effects to this Traditional Chinese treatment.

Sylvia Salcedo Rojas has written a very practical guide to Chinese Medicine. For your FREE copy go to our visit our Denver Acupuncture Clinic website.

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Can Acupuncture Cure Pain

Acupuncture can cure various pains such as knee pain, neck pain, shoulder pain, arthritis and many types of health ailments. This form of treatment is considered as common and popular in many regions of East Asia.

On the other hand, acupuncture is known as an alternative medicine in the western part of the world.

There are some people who are hesitant to settle for acupuncture to cure pain. Acupuncture is part of Traditional Chinese Medicine that has been around for hundreds of years. It does not depend on modern prescribed drugs or pills. Instead, acupuncture awakens the body's defenses and therapeutic abilities in order to prevent and even cure various diseases and pain.

Westerners have a different view of the body. Compared to the traditional Chinese, Westerners view the body as a physical and actual body mass. But the Chinese have a unique way of looking at the body. There is the qi and the yin and yang which are important to consider in order to discover the solution and even the treatment to a number of disease or pain.

Acupuncture therapy is the most common and well known treatment that is associated with Traditional Chinese Medicine. This treatment involves insertion of acupuncture needs to specific points in the body. The main idea is to increase the circulation of the blood flow and balance the qi or invisible energy in the body.

Traditional Chinese Medicine believed that ailments are caused by a disturbance or disruption of a person's flow of energy and blood throughout his body. The energy and blood may not freely flow because of the blockage or obstruction. In other words, if there is a free flow of blood and energy, there is no pain and disease to talk about. But, if there is no free flow of qi throughout the body, a person feels pain and discomfort.

Acupuncture therapy helps in restoring and maintaining the body's blood and energy flow. The acupuncture needles restore blood and energy movement in order to provide relief from ailments and pain. There have been a number of reviews which show that acupuncture for pain has significant positive results. With these reviews, it just shows that acupuncture can cure pain by restoring and balancing the body's energy and blood flow.

Acupuncture therapy is gaining wide reputation and acceptance. It is even considered as a non-invasive and high quality medicinal alternative. It does not introduce any damaging and detrimental effects to the body. Hence, acupuncture is one of the best options to cure pain and other ailments.

Sylvia Salcedo Rojas has written a very practical guide to Chinese Medicine. For your FREE copy go to our visit our Denver Acupuncture Clinic website.

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Acupuncture Therapy Treating Various Illness and Pains From Past 3000 Years

It said that medical world is practicing acupuncture therapy for about 3000 years. The acupuncture treatments are based on traditional Chinese medicine (TCM) that recognized a subtle energy system circulating through the body. It can be referred as the channel that feeds, nourish, and sustain substances like blood through the circulatory system.

This energy system relates as Qi circulating energy in body. When the Qi system is blocked, the body suffers Illness and disease. Acupuncture therapy restores flow of energy circulation by inserting needles into the acupuncture points. These insertions clear all residing blockages and help to restore the energy circulation in the body.

Acupuncture therapy help cure pains, illness and diseases such as chronic pain and headaches, acute injury-related pain (strains and sprains), digestive disorders, cardiovascular conditions, muscle and nerve conditions, addictive behaviors, gynecological disorders, chemotherapy and radiation side effects, stroke rehabilitation, autoimmune conditions, HIV support therapy and so on.

Moreover, acupuncture treatments can improve health conditions like alleviation from nausea caused by chemotherapy, immune enhancement, weight control, stress, anxiety reduction, insomnia, chronic fatigue, indigestion, irritable bowel, smoking, sinus congestion, infertility, sciatica, headaches, acute and chronic pain (back, neck, joints etc.), menstrual cramp, etc.

Acupuncturists use nine types of needles, and all needles vary in length, width and shape of head. These needles are inserted at the points anywhere in the range of 15 degrees to 90 degrees relative to the skin surface. There are few insertion techniques used by the acupuncturists such as Raising and Thrusting, Twirling or Rotation, Combination of Raising/Thrusting and Rotation, Plucking, Scraping (vibrations sent through the needle), and Trembling (another vibration technique).

Across many countries, acupuncture therapy is widely trusted for treating lower backache, cervical spondylosis, condylitis, arthritic conditions, headaches of all kinds (including migraine), allergic reactions, and relief of muscles spasms by the patients.

Therefore, people suffering from such pains, illness and diseases can opt for acupuncture treatments that offer only satisfaction but no pains. The healthcare institutes provides acupuncture therapy, ayurvedic medicine and massage, herbal medicine, injection therapy, etc, to cure several diseases with in a short span of time.

Fees charged by the physicians are highly reasonable and affordable to all pockets. The pain free treatments ensure full recoveries for life long at reasonable rates can be called as the cheapest treatment obtain ever. Trusting three thousand years old therapy can be the wise decision for best recoveries provided by the reputed and reliable healthcare institutes.

To learn more please visit Acupuncture Therapy and Treatments.

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What Can Acupuncture Do For You?

Acupuncture relieves you and your body from pain since it is considered as a natural and traditional Japanese and Chinese medicine that can eliminate some, if not, all of your body pain and stress. In fact, it can prevent bad or negative flow of energy from entering into your body. Proper needles are inserted on proper acupoints on your body to regulate and balance the flow of qi, also known as chi. This qi enables your body points to eradicate the negative blockage of your chi so that a clear pathway of your positive energy will eventually flow properly. Moreover, with this qi, balanced circulation of the 12 points in your qi will be properly regulated. These points are also called meridians. These meridians will ease and even improve the flow of energy in your body.

In addition, one of the main points of Acupuncture involves stimulating and regulating the healing energy and power in your body that will help you perform what you need to do. In fact, this will improve your health and reduce health problems. You will eventually enjoy a health living. In addition, you will be able to do what you need to do in order for you to accomplish what you need to achieve for that day.

Moreover the shallow insertion of needles will allow a pathway for positive energy to flow into your system. It also eliminates negative things or ailments to enter into your body. Although it creates a space for your system so that it will regulate positive flow of energy and circulation and even if it is natural and traditional, it is still used by medical professional and medicinal field. In fact, doctors use this for their patients so that their patients will also be able to feel the positive effects of Acupuncture.

Other things that Acupuncture eliminates include stress, back pains, shoulder pains, arthritis, internal health problems and other complications or ailments that you thought would never be eliminated using traditional medicine. Many westerners and even modern societies use this as medicine because aside from the fact that it is natural, it is also recommended and it is safe. The insertion of the needles in the proper points of your body is the secret to regulating and circulating the natural flow of energy in your body.

To sum up everything, Acupuncture is the traditional medicine that will help you improve your body and eliminate bodily ailments. Unlike artificial medicines, using natural and traditional medicine will definitely assure good health and improve an even strong body and immune system to avoid ailments from entering your system.

Sylvia Salcedo Rojas has written a very practical guide to Chinese Medicine. For your FREE copy go to our visit our Denver Acupuncture Clinic website.

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Learning About Acupuncture

For those people who are not aware, acupuncture is a technique that makes use of disposable needles to be able to cure different types of pains in a person's body. The needles are expertly inserted in different locations in a person's skin known as meridians; pricking these meridians will cause the pain from the body to be eliminated immediately, allowing the person to feel more relieved.

A lot of people who are interested in the techniques used in acupuncture are probably wondering about the overall cost that they would have to endure just to be able to get the amazing benefits from it. For starters, people should not think about the acupuncture cost as only the exact amount that they would have to spend for it. Rather, people should take into consideration both the amount and the benefits that acupuncture will be able to give them in the long run.

However, to give people a better idea about the specific amounts that they need to spend, they should know that for the first visit, they will be billed with an amount that is quite expensive. The good news is that the acupuncture cost for the first session will not be as expensive as the succeeding sessions that people would have to attend to; first-timers should be ready to shell out 75 up to 100 dollars for the first session. The reason why the first session costs more than all the other succeeding ones is because this usually lasts the longest; having said this, people should expect their first session to last for at least an hour.

In addition to this, the succeeding sessions would cost people from 50 up to 70 dollars; because following sessions are cheaper, people should also expect that these will last for around thirty up to forty minutes. Even though these costs have been specified in this article, it does not mean that they will not change; as a matter of fact, the costs would definitely depend on the clinic that one would go to. Aside from this, people will also be able to encounter various clinics that are offering different types of discounts that would really be an advantage for their budget. The only thing that a person needs to do to be able to locate these discounts on acupuncture is to do a little research from different websites online. Truly, the time spent on finding these discounts will be worth it once a person realizes how much money he/she was able to save in the process.

What people should know is that many are actually attracted with the mentioned acupuncture cost because compared to the other treatments that are available in the market this is considered to be a lot cheaper. More importantly, acupuncture is not only more affordable for a lot of people, but it is also more reliable when it comes to treating the different ailments of people who are suffering from different things. This type of treatment can really be tried by anyone who is interested and curious at the same time about its overall and long-term effects on a person's body.

Are you looking for more information regarding acupuncture cost? Visit http://acupuncturecost.net/ today!

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Acupuncture: The Effective Treatment That You've Never Tried

Especially in the western world, eastern medical practices are shrouded in mystery; and in some cases rejected as superstition or inept. This has lead to minimal market taking advantage of an established base of medicine which is increasingly being researched, perfected, and practiced. Though based in traditional philosophy, acupuncture has evolved into an effective medical practice that is spearheading the push of Chinese Medicine into the mainstream.

When people say that acupuncture is rooted in belief, they are speaking the truth. The traditional explanation is that the body has a flow of life energy through special channels that connect the major organs. The life energy, or Qi (pronounced chee), flowing through those channels (meridians) creates an equilibrium state that can be upset by blockages or unbalances in flow, which causes illness and disease. Acupuncture seeks to free or control the flow of Qi to restore the equilibrium and promote health.

While the western mind may immediately dismiss this as an eastern conceptualization of the archaic "humors," the truth is that the practice of acupuncture was on to something powerful. That is, the stimulation of specific points and glands on the body will facilitate certain biochemical, hormonal, and physiological reactions. The stimulation of these sensory receptors (sometimes with a mild electric impulse) will send specific information to the hypothalamic-pituitary system in the brain. This elicits the release of endorphins, a natural hormone that is a stronger painkiller than morphine, and serotonin, a neurotransmitter that affects mood and disposition.

To address the skepticism that arises from western medical cynicism, studies are constantly being repeated and refined to further explore the extent in which traditional practices are effective. Studies on the use of acupuncture to treat chronic migraines and headaches have shown that nearly all candidates experienced favorable results, reporting decreased use of pain medication and fewer missed days of work. Furthermore, many reported total cessation of symptoms, making the treatment a powerful technique for headache relief and migraine relief. Another study firmly links acupuncture as an effective method of TMJ treatment (Temporomandibular Joint Disorder).

Not just for headaches and minor discomforts, acupuncture can help in managing a number of different pains and maladies. The World Health Organization officially recognizes acupuncture as treatment for many different ailments including respiratory disorders, digestive disorders, neurological disorders, and reproductive or menstrual issues.

If you think that you have tried everything to manage your pain, chances are that you haven't tried traditional Chinese Medicine. Effective, albeit unconventional, acupuncture could be the key to successful treatment that you've sought for so long.

Chinese Medicine and acupuncture are fascinating study areas. Visit my source at http://www.nsuhs.org for more information!

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Acupuncture and Natural Therapies for Diabetes

Diabetes is a chronic, degenerative condition that continues to increase in frequency among children and adults in the United States. Statistics released in early 2011 by the American Diabetes Association show that 25.8 million children and adults in the United States, or 8.3% of the population have diabetes. It is estimated that 1.3 million people in the US will be diagnosed this year alone.

There are two types of diabetes: Type 1 diabetes (diabetes mellitus) is usually diagnosed in children and young adults. In type 1 diabetes, the body does not produce insulin. Type 1 diabetics are insulin dependent.

Type 2 diabetes (adult on-set) is the most common form of diabetes affecting more than 15 million Americans. In type 2 diabetes, the body does not use insulin properly causing it to build up in the bloodstream. The build up of insulin can lead to complications such as heart disease, hypertension, eye problems, kidney disease, nervous system disease, periodontal disease, amputation, fatigue, depression, Alzheimer's disease and osteoporosis.

While diabetes is generally a long-term condition, diabetics can manage their condition and live long, healthy lives with appropriate medical treatment and healthy life-style changes. Acupuncture and Chinese herbs can play a significant role in a comprehensive treatment plan to manage diabetes and its symptoms, and potentially reduce the need for medication.

Acupuncture and Chinese herbal medicine have been used to treat diabetes for over 2000 years. In Chinese medicine, diabetes is referred to as "wasting and thirsting disease,"an imbalance of Qi and Yin that produces heat and depletes the body's fluids causing heat-like symptoms: excessive thirst, irritability, swollen gums, itchy skin and dry mouth.

During an acupuncture treatment, fine needles are inserted into specific points on the body to restore the flow of Qi and nourish Yin (fluids). The treatment for diabetes focuses on regulating the circulation of blood and Qi, improving pancreatic function, addressing internal heat and depletion of fluids.

Chinese herbal medicine is an important component in the treatment of diabetes. The following are a few examples Chinese herbal formulas that are typically used in conjunction with acupuncture to treat diabetes and its symptoms. Because not all formulas are appropriate for every individual, it is important that you consult with a knowledgeable healthcare provider before including them in your treatment plan.

• Da Chai Hu Tang (Major Bupleurum Decoction). This herbal formula reduces the rate at which glucose enters the bloodstream and increases the efficiency of insulin. It is especially useful if diabetes occurs with long-term gastrointestinal disorders.

• Xiao Chai Hu Tang (Minor Bupleurum Decoction). This herbal formula reduces the rate at which glucose enters the bloodstream after meals. It is especially useful if diabetes occurs with HIV or as a complication of hepatitis infection.

• Bai Hu Jian Ren Sheng Tang (White Tiger Plus Ginseng Decoction). Helps to lower sugar levels by increasing the amount of sugar stored in the liver. It relieves symptoms such as fever, general discomfort, general weakness, great thirst, profuse sweating, and restlessness.

• Liu Wei Di Huang Tang (Six Ingredient Pill with Rehannia). Treats symptoms that may accompany diabetes such as: vertigo, tinnitus, poor hearing, night sweats, heat in the five palms (hands, feet, a/or chest), weak low back, light headedness.

Other natural therapies for diabetes include dietary changes, exercise, and nutritional supplementation are very effective in managing type 1 and type 2 diabetes, and may possibly reverse pre-diabetes.

• Eat 3 meals a day at regular times. Keep portions moderate.

• Eat a low-fat, organic whole foods diet that is rich in fish, chicken, vegetables, fruit, and whole grains. This diet is rich in essential fatty acids, antioxidants, and fiber. Fiber will help reduce blood sugar surges.

• Avoid refined carbohydrates: white flour, candy, fruit juice, and soda pop. Natural sweeteners that do not adversely affect blood glucose levels such as stevia and xylitol are available at health food stores.

• Avoid saturated fats, simple sugars (except when it is necessary to balance an insulin reaction), caffeine, and alcohol.

• Many diabetics will notice better glucose control by having a small portion of protein at every meal.

• Juice therapy is also beneficial. Drink the juice of one lime in a glass of water daily.

• Follow a regular exercise program to help reduce insulin and glucose levels, shrink fat cells, and make glucose control more effective. Do 30 minutes of gentle exercise, like walking or yoga, daily.

The following foods may also play an important role in helping patients manage diabetes when included in a healthy diet. Most are readily available in Asian markets and health food stores.

• Black wood ear. This mushroom-like fungus has a neutral taste and adds a pleasant crunch to dishes. It should be soaked in warm water then added to soups, stir-fried dishes, or lightly cooked and added to salads. In Chinese dietary therapy, the black wood ear nourishes the Yin and generates fluids.

• Bitter melon is a vegetable that looks like a bumpy cucumber. It is available in Asian markets. To avoid bitterness use it while still green. It can be salted and rinsed before use. Studies suggest that bitter melon contains a compound that moderates blood sugar, making it useful in helping control type 2 diabetes.

• Bok choy. This member of the cabbage family has a crunchy white stem and dark green leaves. To use in stir-fries, cook the stems and leaves separately, as the stems need additional cooking time. It is high in fiber, Vitamins A and C. In Chinese dietary therapy is used to clear heat, quench thirst and lubricate the intestines.

• Chinese yam (mountain yam). In Chinese dietary therapy the Chinese yam is recommended for long-term use to increase vitality for those recovering from illness or weakened by old age. Chinese yams may also play a role in managing diabetes. Scientific studies have shown a decrease in blood glucose levels in mice eating the vegetable.

• Cinnamon. Scientists suggest that cinnamon can help control blood sugar making it useful in managing diabetes. It also has anti-bacterial properties. In Chinese medicine, it is used to treat abdominal pain, reduced appetite, and diarrhea, increase vitality, and alleviate pain.

• Pumpkin and winter squash. These are members of the squash family with a tough outer rind and sweet orange flesh. Research suggests a compound in Asian pumpkins improves insulin levels and lowers blood sugar. In Chinese tradition, the pumpkin is also considered good for people with diabetes. Can be used in soups, stir-fries and congees.

In addition to making healthy lifestyle choices, it is important to create a support team of health care professionals including primary care physician, eye doctor, nurses, a dietician and a license acupuncturist or Doctor of Oriental Medicine.

Denise Nair is a Doctor of Oriental Medicine in Albuquerque, NM and founder of Thrive Family Wellness Center. For more information on acupuncture for diabetes visit http://www.ThriveFamilyWellness.com, and download your free ebook. Dr. Nair can be reached at drdenisenair@comcast.net or 505/463-1140.

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